Counselling Services

We have a number of services that are tailored to your needs.

We provide Counselling to children, adolescents, adults and couples. We can assist you with any mental health issue you or your loved one is struggling with.

We also provide Assertiveness Training and Anger Management for those who either need to learn how to become assertive again or those that need to learn to manage their anger or violent outbursts.

Do you find that your stress levels are too high? Are you struggling to manage your stress levels? Are you constantly ill or drink or eat too much? You may need to get help with your stress. We provide Stress Management training to help you manage your stress levels better and become more able to pick up when your stress are increasing.

Stress

If you have an addiction that is causing you problems at home or at work, we can help. Our Drug and Alcohol Program “Living Free” was specifically developed to help you learn how to reduce and stop your addiction.

Living Free

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