I am passionate to help you turn your low points into highlights in a way that develops character and coping capacity for future challenges. You may have ways of doing ‘life’ that have stopped working for you: I see my role as facilitating you to find a different perspective on yourself and your situation that makes you feel whole and strong.
My style is person-centred, with a focus on how to re-align thoughts, feelings and behaviours to support your goals in life. I want to help you tell your story, and make sense of what has happened to you in the past so you can use these insights to shape your future. I really enjoy working with adolescents and adults from all walks of life grappling with issues from anxiety, body image, couple therapy, depression… to zoophobia and everything in between.