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Kundalini Yoga

 

Kundalini Yoga is the yoga of awareness. For thousands of years this yogic knowledge was carefully passed down orally from Master to student.

Kundalini yoga was always kept secret and never taught publicly until 1969, when Yogi Bhajan (Master of Kundalini Yoga) through his own compassion and guidance offered to share these secret teachings with the Western world. It is more then just a system of physical exercises; it is a powerful dynamic tool for expanding awareness and bringing change.

Kundalini yoga is not a religion, it is a sacred science, it provides a technology, a method by which any one who practices it can experience that divine identity within. The practice of Kundalini yoga brings awareness and strength on all levels. It is a path of self discovery and achieving your personal best.

Kundalini yoga is for the householder, for people who have to cope with daily stresses of jobs, family, business; it gives results in the shortest possible time. It is effective, comprehensive, and ‘do-able’.

 

Session Details:

Saturday morning 9:15am to 10:30am

Class Cost is $15:00

4 classes $50:00

10 classes $140:00

* More classes will be commenced through the year.
What to bring what to wear - Wear loose comfortable and appropriate clothing, head scarf/covering is recommended.

*It is beneficial to wear white while practicing Kundalini yoga. A Water bottle along with an Open mind.

 

Feel free to give us a call on 07 3805 6993 for more information or to book your first session.

 

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