


Heart and Hero Cards
Discover the Strengths Within – One Card at a Time
The Heart and Hero Cards are a beautifully designed strengths-based resource created to help children and youth explore, understand, and celebrate their unique inner strengths. Whether used at home, in classrooms, or in therapeutic settings, these cards empower young people to connect with their emotional world and recognise the everyday hero within.
Each card highlights a personal strength—like kindness, courage, curiosity, or resilience—paired with a gentle prompt or affirmation to spark reflection, conversation, and confidence. With vibrant illustrations and age-appropriate language, the Heart and Hero Cards are perfect for building emotional literacy, self-esteem, and positive relationships.
🌟 What’s Inside:
40 illustrated strengths cards
Simple, child-friendly definitions
Conversation starters and activity ideas
A guide for parents, educators, and practitioners
🧠 Ideal For:
Ages 5–14
Classrooms, counselling, family time, or group work
Supporting emotional regulation, social skills, and self-awareness
Let every child discover their heart and their hero. Because every strength matters—and every child has many.
Discover the Strengths Within – One Card at a Time
The Heart and Hero Cards are a beautifully designed strengths-based resource created to help children and youth explore, understand, and celebrate their unique inner strengths. Whether used at home, in classrooms, or in therapeutic settings, these cards empower young people to connect with their emotional world and recognise the everyday hero within.
Each card highlights a personal strength—like kindness, courage, curiosity, or resilience—paired with a gentle prompt or affirmation to spark reflection, conversation, and confidence. With vibrant illustrations and age-appropriate language, the Heart and Hero Cards are perfect for building emotional literacy, self-esteem, and positive relationships.
🌟 What’s Inside:
40 illustrated strengths cards
Simple, child-friendly definitions
Conversation starters and activity ideas
A guide for parents, educators, and practitioners
🧠 Ideal For:
Ages 5–14
Classrooms, counselling, family time, or group work
Supporting emotional regulation, social skills, and self-awareness
Let every child discover their heart and their hero. Because every strength matters—and every child has many.
Discover the Strengths Within – One Card at a Time
The Heart and Hero Cards are a beautifully designed strengths-based resource created to help children and youth explore, understand, and celebrate their unique inner strengths. Whether used at home, in classrooms, or in therapeutic settings, these cards empower young people to connect with their emotional world and recognise the everyday hero within.
Each card highlights a personal strength—like kindness, courage, curiosity, or resilience—paired with a gentle prompt or affirmation to spark reflection, conversation, and confidence. With vibrant illustrations and age-appropriate language, the Heart and Hero Cards are perfect for building emotional literacy, self-esteem, and positive relationships.
🌟 What’s Inside:
40 illustrated strengths cards
Simple, child-friendly definitions
Conversation starters and activity ideas
A guide for parents, educators, and practitioners
🧠 Ideal For:
Ages 5–14
Classrooms, counselling, family time, or group work
Supporting emotional regulation, social skills, and self-awareness
Let every child discover their heart and their hero. Because every strength matters—and every child has many.