Vibes & Victories Workbook
A Wellbeing Workbook for Real Life Wins and Wobbles
Vibes & Victories is a creative, empowering workbook designed to help young people explore their emotions, build resilience, and celebrate their personal growth—one page at a time. Whether they’re riding high or feeling low, this interactive guide offers a safe space to reflect, reset, and rise.
Packed with fun activities, journaling prompts, mood trackers, and self-care ideas, Vibes & Victories encourages youth to tune into their feelings, discover their strengths, and find their own path to emotional balance.
🧠 Inside the Workbook:
Mood check-ins and reflection pages
Strengths and self-esteem boosters
Mindfulness and grounding exercises
Creative space for drawing, doodling, and dreaming
Tips for handling stress, friendships, and big feelings
🎯 Perfect For:
Ages 10–16
Independent use at home, in school, or with a wellbeing mentor
Supporting mental health, emotional literacy, and self-confidence
Whether it’s a victory day or a vibe check kind of day, this workbook reminds every young person: your feelings matter, your voice matters, and you’ve got what it takes.
A Wellbeing Workbook for Real Life Wins and Wobbles
Vibes & Victories is a creative, empowering workbook designed to help young people explore their emotions, build resilience, and celebrate their personal growth—one page at a time. Whether they’re riding high or feeling low, this interactive guide offers a safe space to reflect, reset, and rise.
Packed with fun activities, journaling prompts, mood trackers, and self-care ideas, Vibes & Victories encourages youth to tune into their feelings, discover their strengths, and find their own path to emotional balance.
🧠 Inside the Workbook:
Mood check-ins and reflection pages
Strengths and self-esteem boosters
Mindfulness and grounding exercises
Creative space for drawing, doodling, and dreaming
Tips for handling stress, friendships, and big feelings
🎯 Perfect For:
Ages 10–16
Independent use at home, in school, or with a wellbeing mentor
Supporting mental health, emotional literacy, and self-confidence
Whether it’s a victory day or a vibe check kind of day, this workbook reminds every young person: your feelings matter, your voice matters, and you’ve got what it takes.
A Wellbeing Workbook for Real Life Wins and Wobbles
Vibes & Victories is a creative, empowering workbook designed to help young people explore their emotions, build resilience, and celebrate their personal growth—one page at a time. Whether they’re riding high or feeling low, this interactive guide offers a safe space to reflect, reset, and rise.
Packed with fun activities, journaling prompts, mood trackers, and self-care ideas, Vibes & Victories encourages youth to tune into their feelings, discover their strengths, and find their own path to emotional balance.
🧠 Inside the Workbook:
Mood check-ins and reflection pages
Strengths and self-esteem boosters
Mindfulness and grounding exercises
Creative space for drawing, doodling, and dreaming
Tips for handling stress, friendships, and big feelings
🎯 Perfect For:
Ages 10–16
Independent use at home, in school, or with a wellbeing mentor
Supporting mental health, emotional literacy, and self-confidence
Whether it’s a victory day or a vibe check kind of day, this workbook reminds every young person: your feelings matter, your voice matters, and you’ve got what it takes.